Heart and Mind Yoga
Yoga in the Deepest Sense
Sarah Lionheart teaches yoga and
meditation in
Cheshire (Disley and Stockport), Derbyshire's High Peak (Whaley Bridge)
and Manchester. She has been a
yoga
and meditation teacher as well as a retreat leader since 1989. She
holds a British Wheel of
Yoga Recognised Teacher’s Certificate but was trained in
India in the 80's and teaches yoga
'in the Deepest Sense'. She is well known for her in-depth workshops and retreats and is much in demand
thoughout Britain and Ireland.
Her own teacher, Rob Nairn says 'Sarah is a qualified, authentic and
experienced meditation teacher.'
More about Sarah Lionheart
Sarah also teaches both meditation and yoga on a one-to-one basis
and yoga classes in Derbyshire's High Peak,
Manchester
and Cheshire.
NEWS Yoga shown to help lower back
pain. See article in
Annals of Internal Medicine
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