COURSES 2009
15th March Whaley Bridge Practice day on Meditation and Compassion
Contact Heather Regan-Addis hreganaddis@btinternet.com
21st March near York, teaching day on compassion and mindfulness
27th - 29th March Mindfulness weekend LONDON
see london.samye.org
8-10th May 4th weekend of Six month Mindfulness, Meditation and
Personal Developement Module at Samye Ling. Next one will start in
October 2009
June 6th and 7th SCOTLAND separate days
Mindfulness Training Days in Glasgow on 6th and Edinborough on 7th.
e IST day on Meditation and the pilot day on Mindfulness and a
Happy Mind. Contact Joanne on nonnar@lineone.net
June 28th 2009 Meditation teaching day in Whaley Bridge
contact Heather on hreganaddis@btinternet.com
July 2009 Rob Nairn and Sarah Lionheart. Meditation retreat at Ampleforth Abbey North Yorkshire
please contact
David and Sheila Spurr on david@spurr41.freeserve.co.uk
STARTING SEPTEMBER 2009
MSc in Mindfulness
I am helping to design and teach this course
September 16-22nd 2009 Meditation Retreat
Course Leader: Lama Yeshe Rinpoche
Date: Sep 16, 2009 - Sep 22, 2009
Course Fee:
£390 single, £315 twin each, £270 dorm. All inclusive.
Join
Lama Yeshe Rinpoche for a retreat on Holy Isle. The practice sessions
will be led by Choden and Sarah Lionheart and will focus on the
development of mindfulness, compassion and forgiveness. Lama Yeshe will
lead some of the sessions and give some talks. He will also be
available for personal interviews and will lead some relaxing walks on
our beautiful retreat island.
Booking
Tel: 01770 601100
Email: reception@holyisle.org
TOOLS FOR A CALMER LIFE
2nd - 4th October 2009
see www.samyeling.org
cost approx £140
A
time for
calming down from our busy lives using mindfulness, guided deep
relaxations, breathing work and also some gentle stretches from the
Hatha Yoga tradition which will be simple and suitable for everyone. The emphasis will be on learning how
to quieten the whole being and be able to rest in this calm state.
People will leave this course feeling more relaxed and with some useful
tools for de-stressing in daily life. It also promises to be fun!
MEDITATION MINDFULNESS AND PERSONAL DEVELOPEMENT SIX MONTH MODULE FIRST WEEKEND OCTOBER 9-11TH 2009
four weekends starting in October 2009
at Samye Ling Monastery, borders of Scotland
dates: 9-11th October; 4-6th December; january 29th-31st 2010 and May 7-9th 2010
details will appear on www.samyeling.org
CONTACT ME TO ENROL AND SAMYE LING FOR ACCOMODATION
17th October Mindfulness and Meditation Day
Farnworth Bolton
contact Liz on
lizkenyon@talktalk.net
OCTOBER 23-25TH FIRST WEEKEND OF
MBSR 1 YEAR TRAINING at Samye Ling.
other dates are:
Jan 22-24th
March 12-14th 2010
May 21st - 23rd 2010
contact Samye Ling
www.samyeling.org
31st October Knaresborough Yorkshire
contact Angie on george@gilmore55.freeserve.co.uk
Mindfulness and Meditation with Support: A Day
of Explanation, Practice and Teachings on the Psychology of Meditation with
Sarah Lionheart
Sarah has an MA from Stanford University and whilst studying for her PhD at Durham University
she began more traning in meditaiton. Sarah has trained in three
traditions: Christianity, Hinduism and Tibetan Buddhism. In her twenties
she was a bramacharini in the Ramakrishna Vivekanandra Kendra, then in a
teaching Catholic order (via a silent Carmelite monastery) and now is a wife,
mother and yoga teacher training in Tibetan Buddhism.
Sarah teaches with a good balance of serious explanation and touches of humour
as she refers to incidents in her own training and stories from the various
traditions. There will be at least four sessions of meditation
during the day.....where the students practice what Sarah has just taught and
then give feedback and ask questions about the practice.
Yoga mats are not required. Bring something to sit comfortably either on
the floor or a chair or for both. We will stretch a little now and again
so as not to get too stiff or uncomfortable.
Sarah teaching |
see also my Yoga
Classes
(in Whaley Bridge, Disley and Hattersley)
Find out more on locations of
courses and retreats.
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