Sarah Lionheart teaches yoga, meditation and MBSR  in Cheshire (Disley), Derbyshire's High Peak (Whaley Bridge) and Manchester (Hattersley). She has been a yoga and meditation teacher as well as a retreat leader since 1989. She holds a British Wheel of Yoga Recognised Teacher’s Certificate but was trained in India in the 80's and teaches yoga 'in the Deepest Sense'. She is well known for her in-depth workshops and retreats and is much in demand throughout Britain and Ireland. See ‘My Teachers’ page to learn more about who Sarah trained with especially her mindfulness training.

Sarah also teaches both meditation and yoga on a one-to-one basis and yoga classes in Derbyshire's High Peak, Manchester and Cheshire.


If you would like to book a motivational talk on overcoming set backs and learning to live in a challenging world please contact Sarah on

sarah.lionheart@gmail.com












NEWS Yoga shown to help lower back pain. See article in Annals of Internal Medicine

Back to Heart and Mind

Listed in..
We are listed on the following websites

  1. Yoga Resource Center  A practical and inspirational site for anyone who wants to promote harmony and well-being in their life with yoga including an  "A2Z of Yoga"  www.a2zyoga.com

  2. Yoga Village UK  has a list of Yoga Teachers in Derbyshire, main site  www.yogauk.com

  3. Cheshire Yoga Teachers Association has a list of yoga classes in and around Cheshire.

  4. Google directory listing for yoga retreats and workshops.

  5. Yoga Directory www.yogadirectory.com .

  6. Yoga finder  under  yoga teachers in High Peak www.yogafinder.com

  7. Take a look at Travel-Quest for a list of yoga holidays and retreats across the globe, including combination yoga and walking, yoga and climbing, yoga and spa breaks etc.

 

More information on Sarah’s training and background.

I am passionate about yoga and meditation and am committed to helping pass on the knowledge taught to me by my own kind teachers.